Tuscan Bean Soup w/ Sausage
Hearty, flavorful, and lower fat
1/4 lb. loose Italian-style lean or reduced-fat sausage
2 t. fennel seeds (optional)
1 sm onion chopped
2 cloves garlic, minced
1/2 head green cabbage, shredded
1 can (16 oz) white kidney, great northern, or other white beans, rinsed and drained
2 cans (14 oz each) chicken broth
1 can (14 oz) Italian-style stewed tomatoes
Sauté sausage, fennel seeds, and onion till sausage browns and onions tender. Stir in cabbage and garlic; cook 2 minutes. Add beans, broth, and tomatoes (with juice). Heat to boil. Reduce heat to low, cover, and simmer 20 minutes.
No comments:
Post a Comment