Easy Quick Healthy Dinner w/ Easy Clean-up
olive oil
salt/pepper
Asparagus or any veggie
Salmon, chicken cut in 1 inch thick strips, or steak
Italian seasoning herbs
fresh fruit
fresh minced garlic: 1 large clove per salmon serving
Toss the asparagus in olive oil, salt, and pepper. Lay on baking sheet lined with tin foil (tin foil for easy clean-up). Let oven preheat on broil for a couple minutes; doesn't have to preheat completely. In the same bowl the asparagus was tossed in, coat the salmon/chicken in garlic, salt/pepper, herbs, and olive oil. Place salmon on the sheet pan with the asparagus. Broil all 6 inches from heat 2-3 minutes; turn it all over and broil 2-3 more minutes or until asparagus lightly seared in places and salmon warm throughout. Serve with fresh fruit on the side.
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